How Percent Body Needs Calories?

How Percent Body Needs Calories?

Calorie is a measure of the total energy contained in the food. Knowing and keeping the needs of calories in the body, helping us to balance between the amount of energy we save and energy used daily, also helps maintain weight. In a nutrition label, usually abbreviated calories of kilocalories (kcal) or kilojoules (kJ). 4.2 […]

How to make teeth whiter with turmeric

How to make teeth whiter with turmeric

Turmeric is one of the herbs commonly used in everyday life. But orange rhizome is not only for cooking but can also help make your teeth naturally white. Herbs this one has a slightly rough texture that helps dislodge plaque and residual stains caused by coffee or tea. In addition, turmeric also is a natural […]

7 Benefits of Flowers Bananas for Health

7 Benefits of Flowers Bananas for Health

Most people like the banana. In fact, they realize that the yellow fruit contains many vitamins and minerals that can improve health. Even so, not many know besides bananas, flowers also useful as nutrients. Since time immemorial, banana flower has been used for alternative medicine that has been practiced in India since 5000 years ago, […]

Many consume fruit during pregnancy make children smarter

Many consume fruit during pregnancy make children smarter

Most of the intelligence level is made up of genetic factors. The rest can be formed during pregnancy. What is interesting, to make smart kids did not need great effort because according to recent studies, eating fruit during pregnancy can increase the intelligence Small up to 2.38 percent. Pregnant women who regularly eat fruit at […]

When is the best time to use mouthwash?

When is the best time to use mouthwash?

The use of mouthwash believed capable of removing plaque and dirt on the teeth, but many believe the assumption that the mouthwash can damage the health of the mouth and teeth. An expert on the origin of the Tufts School of Dental Medicine, Peter Arsenault, said “Using mouthwash should be done after brushing and flossing […]

4 Benefits of cermai for pregnant women

4 Benefits of cermai for pregnant women

When pregnant mothers need good nutrition for the body is also the fetus. These nutrients can be obtained from various kinds of fruits. As vitamin C is highly recommended for pregnant women, can be found in citrus fruits, apples, kiwi, strawberries and more. But apparently one of the fruits that are not popular enough it […]