Come Alive And Thrive By Using The Following Health Strategies

Come Alive And Thrive By Using The Following Health Strategies

People who want to get healthy this year should know that maintaining a strategic approach to the wellness optimization process is a good idea. Below you’ll find just four of many health strategies you can implement to ensure that you come alive and thrive in 2017: 1. Join A Health-Based Meetup Group. One great wellness […]

3 Things That Make Spinal Pain More Severe

3 Things That Make Spinal Pain More Severe

Generally men experience pain in the spine after heavy activity. While the women feel pain due to premenstrual syndrome (PMS) and when through menopause. However, there are some conditions that can improve the pain of the spine, especially during menopause. What do you think about it? National Institutes of Health mentions, pain such as back […]

5 Changes That Happen After Married

5 Changes That Happen After Married

After marriage, many are shocked by the couple’s habits. Not to mention there are things ‘magical’ that did not happen but now present. According to the relationship therapist, Michelle Park, a sense of shock is common in the first year of marriage. But no need to panic, the change is a natural thing when entering […]

5 Benefits of Ginger Water for Health

5 Benefits of Ginger Water for Health

Ginger is a plant with a slightly spicy flavor, ginger rhizome is usually harvested and used. The rhizomes are the stem where the roots appear. Ginger has many health benefits, such as helping to stimulate the function of the pancreas and the digestive system. This plant is also useful for treating respiratory diseases, such as […]

Effective way to avoid germs

Effective way to avoid germs

Germs are one cause of disease that is difficult to avoid because germs are present in many places, for example in public places, money, door handles and so on. But there are some effective ways to avoid germs. 1. Immediately take a bath after being near a sick person Being near a sick person can […]

List of High Calorie Foods to Lose Weight

List of High Calorie Foods to Lose Weight

To lose weight, you need to consider the food you eat. Properly consumed foods can ease weight loss. Nutritionists say, high-calorie foods are great for weight loss, such as some of the following foods: Avocado One third of avocados contain 80 calories, vitamins, minerals, and 3 grams of fiber. Eating avocado helps you stay full […]