Alert, Naps More than an hour Increase Risk of Diabetes

Alert, Naps More than an hour Increase Risk of Diabetes

Although some studies have found the benefits of napping like to make a sharper memory, improves mood to make the body more fit. However, a nap for an hour a day increase to 45 percent the risk of type 2 diabetes. According to Dr. Yamada Tomahide from the University of Tokyo, these findings have been […]

Consumption 5 Foods to Get Healthy Skin

Consumption 5 Foods to Get Healthy Skin

What you eat is important effect on overall health. Known, the food you eat can affect every part of your appearance. Don’t pay attention to the pattern and type of food you eat can make you look unattractive. Here are some foods that can treat and produce healthy skin. Salmon If you have a scaly […]

Peek Secret Slim Victoria Beckham

Peek Secret Slim Victoria Beckham

Although already had four children and busy as a fashion designer, Victoria Beckham’s body still look slim. Victoria rumored eating disorders alias eating disorder, but she was evasive. According to David Beckham’s wife she had an eating disorder but rather to control food intake. Victoria always eat healthy, Japanese food, lots of fish, vegetables, various […]

6 Benefits of Salt Water for Facial Beauty

6 Benefits of Salt Water for Facial Beauty

Female facial beauty not only from cosmetic products containing chemicals in it, because it turns out the beauty of women can also be obtained from natural materials. One of the natural ingredients that can make a woman’s face becomes more beautiful, fresh and healthy is salt water. So, what are the benefits of salt water […]

Natural Ways to Eliminate Black Spots on Face

Natural Ways to Eliminate Black Spots on Face

Black spots on the face caused by several things including: acne scars, exposed to excessive sunlight, and also because of their age / aging. Black spots on the face, usually there is a section of the cheek and it is quite disturbing appearance. To hide it, usually the women use make-up powder or thicker in […]

Benefits of Carrots For Beauty Face Masks

Benefits of Carrots For Beauty Face Masks

Benefits of carrots for facial beauty is not many people know, because it may efficacy carrots more popular in the community is only good for eye health because of biological, rich in vitamins A, whereas if we explore more about vegetables that have a characteristic orange color we will find many benefits contained in carrots. […]