Easy Ways to Prevent High Blood Pressure

Easy Ways to Prevent High Blood Pressure

Hypertension should not be underestimated. Because high blood pressure is a major factor damage the brain, kidneys, and heart if not detected early. One effective way to control hypertension is to limit salt (sodium) or sodium, with no more than 2,000 milligrams or 5 grams of salt, equivalent to 1 teaspoon per day. Salt are […]

Nourish Skin With Water

Nourish Skin With Water

Water is needed by everyone for everyday purposes such as drinking, washing and other activities. Water is very important to smooth body functions. Without water, the entire body functions will be impaired and can not work properly. 75 percent of its body consists of water. Every day we lose water when, breathing, urination, and when […]

Solution For Dry Hair

Solution For Dry Hair

Hair is the outer part of the body organ that support the top half percent of one’s appearance. If the hair is facing a number of problems can certainly reduce point handsomeness or beauty of women. For women, problems related to hair is a terrible thing. It is true, for example, if you dry hair […]