4 Unexpected Benefits of Sports

4 Unexpected Benefits of Sports

Most of the people who live in modern times minimal exercise. These people tend to be sedentary than physical activity. Whereas an inactive lifestyle increases the risk of death to a person as well as the exercise is not as heavy as one might imagine. According to sports medicine specialists, just 150 minutes per week, […]

Benefits of Pumpkin Mask for Acne and Aging Overcome

Benefits of Pumpkin Mask for Acne and Aging Overcome

Pumpkin fruit is not only good for women’s health because it is high in iron, but it can also nourish the skin. Fruits are included in the type of the Cucurbitaceae family. Pumpkin fruit contains complete nutrition that can nourish the hair and skin. The fruit is even referred to as one of the fruits […]

6 Tips for Buying Healthy Chocolate

6 Tips for Buying Healthy Chocolate

You’re a fan of chocolate and perpetrator healthy lifestyle? It was certainly make you a dilemma, do not want to lose your favorite foods, but still want health is maintained. If you manage to get a healthy tan, you can get a sweet snack that can reduce stress levels, increase sex drive, and make the […]

8 Food Trust Trigger Acne

8 Food Trust Trigger Acne

Although until now not known the exact cause of acne, but several factors such as hormones, stress and food suspected to be the trigger. However, a number of food is also known as a cause of acne. In a 2002 study published in the Archives of Dermatology shows strong evidence, certain foods can cause acne. […]

How to Slim, Without Having to Sports

How to Slim, Without Having to Sports

It is undeniable that a powerful way to slim is to exercise. But, many of us are lazy or do not even like sports. There are other ways that can be taken to get the ideal body weight without exercise, he tips: Choose the Right Food A study by the University of Tokyo showed that […]

Addictions Social Media Affect Healthy Lifestyle

Addictions Social Media Affect Healthy Lifestyle

Behavior apparent dependence of man today is the opium of social media in everyday life. Unfortunately, this behavior opium will have a bad impact. According to the Pew Research Center: Internet, Science & Technology, nearly a decade of smart phone users continues to rise each day and nearly 46 percent of users could not live […]