How Percent Body Needs Calories?

How Percent Body Needs Calories?

Calorie is a measure of the total energy contained in the food. Knowing and keeping the needs of calories in the body, helping us to balance between the amount of energy we save and energy used daily, also helps maintain weight. In a nutrition label, usually abbreviated calories of kilocalories (kcal) or kilojoules (kJ). 4.2 […]

How to make teeth whiter with turmeric

How to make teeth whiter with turmeric

Turmeric is one of the herbs commonly used in everyday life. But orange rhizome is not only for cooking but can also help make your teeth naturally white. Herbs this one has a slightly rough texture that helps dislodge plaque and residual stains caused by coffee or tea. In addition, turmeric also is a natural […]

7 Benefits of Flowers Bananas for Health

7 Benefits of Flowers Bananas for Health

Most people like the banana. In fact, they realize that the yellow fruit contains many vitamins and minerals that can improve health. Even so, not many know besides bananas, flowers also useful as nutrients. Since time immemorial, banana flower has been used for alternative medicine that has been practiced in India since 5000 years ago, […]