Alert, Naps More than an hour Increase Risk of Diabetes

Alert, Naps More than an hour Increase Risk of Diabetes

Although some studies have found the benefits of napping like to make a sharper memory, improves mood to make the body more fit. However, a nap for an hour a day increase to 45 percent the risk of type 2 diabetes. According to Dr. Yamada Tomahide from the University of Tokyo, these findings have been […]