4 Ways to Wear Black & White, Stay Stylish From Morning Till Night

4 Ways to Wear Black & White, Stay Stylish From Morning Till Night

Not many women who believe themselves just by wearing black and white. The reasons vary. Most feel look less stylish as it is too monotonous. Actually, these two colors are the most basic colors to make someone look effortlessly chic. So you are free to explore the colors you want to wear accessories. For example, […]

Natural Face Masks of White Eggs

Natural Face Masks of White Eggs

In this modern era of beauty is very easy to be realized through a variety of treatments are very easy to do. Of going to a beauty salon to traditional beauty treatments can be done using natural ingredients to make a face mask, scrub and so on. One of the natural ingredients that are safe […]

3 Easy Ways to Dispose Toxic Body

3 Easy Ways to Dispose Toxic Body

Now in a variety of social media began much juice detox products that claim to be able to throw the body of toxins to lose weight. But there is actually a much easier way to help the working body get rid of toxins in it. Three easy ways to get rid of body toxins. 1. […]

8 Easy Ways to Reduce 500 Calories a Day

8 Easy Ways to Reduce 500 Calories a Day

Did you know, by reducing 500 calories a day, you can lose up to one kilogram in a week? Many people think to lose weight is a difficult step. If you still think so, you may need to do the following: 1. Chew food properly The study found that chewing food at least 20 times […]

3 Positive Thoughts to Make You Slim

3 Positive Thoughts to Make You Slim

Having a positive mindset is more effective in weight loss than for the healthy eating and regular exercise correctly. Learn how to think positively in order to achieve maximum results to return the number of scales into a more ideal figure. 1. Start small No matter what the goal, start with something small and realistic. […]

3 Reasons We Need Protein Consumption

3 Reasons We Need Protein Consumption

Protein intake should be increased for us who want to lose weight. However, the opposite happened, we more easily meet the needs of carbohydrates and fat from the protein requirement itself. Here’s the reason we must put protein into the list of daily intake should be prioritized. 1. Substance builder Protein is the building block […]