4 Reasons Pregnant women need a high intake of Zinc

4 Reasons Pregnant women need a high intake of Zinc

The diet of pregnant women affects the fetus. To that end, the nutritional needs should be sufficient and balanced. One of the substances that must be met pregnant women, the substance zinc. Similar such as iron, zinc content obtained from a diet rich in animal protein (shrimp, squid, fish). And the following nutritional benefits of […]

Warning, White Wine can be caused skin cancer

Warning, White Wine can be caused skin cancer

Drinks containing alcohol are generally not good for health. However, findings or results of research that has been done the last few years have revealed the benefits of alcoholic beverages, especially wine or grape type. Wine is believed to help warm the body in the winter time as well as lowering the risk of heart […]

7 Ways to Control Anger Elegant so as not endanger health

7 Ways to Control Anger Elegant so as not endanger health

Angry show, then, your emotions were unstable. A form of release anger is part of the expression to soothe feelings. However, excessively angry was influential on the health of the body. When you get angry, the heart and blood pressure will rise. Impingement anger also adversely affect your relationships with people nearby. This is because […]

How to Save Money at Your Medical Practice

How to Save Money at Your Medical Practice

While the high overhead of operating a medical practice can make it difficult to turn the kind of profit that you were hoping for, physicians who take a few cost-saving measures may notice an improvement on their bottom line. From digital record keeping and replacing the entertainment in your waiting room to handling broken equipment […]

Avoid these 7 habits so that menstruation does not hurt

Avoid these 7 habits so that menstruation does not hurt

Menstruation is a monthly guest that can not be avoided by women. Often menstruation make everyday activities so little challenging. Starting from pain in the abdomen to mood fluctuations often occur during menstruation. As a result the school and work so disturbed. It could be discomfort during menstruation due to the custom. Here are some […]

5 Easy Ways to Beat Unhealthy Lifestyle

5 Easy Ways to Beat Unhealthy Lifestyle

If you are an office worker, then every day you are required to sit facing the computer. Inactive lifestyle like this, can cause a variety of health problems in the future. Although these routines like work demands, but there are ways to counteract an unhealthy lifestyle. 1. Parking your vehicle away from the office If […]