5 Easy Ways to Beat Unhealthy Lifestyle

5 Easy Ways to Beat Unhealthy Lifestyle

If you are an office worker, then every day you are required to sit facing the computer. Inactive lifestyle like this, can cause a variety of health problems in the future. Although these routines like work demands, but there are ways to counteract an unhealthy lifestyle. 1. Parking your vehicle away from the office If […]

9 Small Things could Reflect Your Personality

9 Small Things could Reflect Your Personality

When you meet other people, you’ll tend to try to judge the person. Conversely too. Others will assess your personal qualities such as honesty, intelligence and altruism. Whether it’s a date, a job interview or little things like friendship. Even with a handshake course, other people can judge you. Well, there are some things people […]

Consumption 5 Foods to Get Healthy Skin

Consumption 5 Foods to Get Healthy Skin

What you eat is important effect on overall health. Known, the food you eat can affect every part of your appearance. Don’t pay attention to the pattern and type of food you eat can make you look unattractive. Here are some foods that can treat and produce healthy skin. Salmon If you have a scaly […]

How to make teeth whiter with turmeric

How to make teeth whiter with turmeric

Turmeric is one of the herbs commonly used in everyday life. But orange rhizome is not only for cooking but can also help make your teeth naturally white. Herbs this one has a slightly rough texture that helps dislodge plaque and residual stains caused by coffee or tea. In addition, turmeric also is a natural […]

4 habits so that the eyes are always healthy

4 habits so that the eyes are always healthy

Eyes becomes the most important sense for humans to perform any activity on a daily basis. However, a variety of vision problems is always lurking humans in various forms. The ophthalmologist says more than two thousand cases of eye injuries occur every day due to accidents at work. As many as 1 million doctor visits […]

4 Habits in the evenings that help lose weight

4 Habits in the evenings that help lose weight

As the sun began to sink, daily activity was gradually relaxed. There are many fun activities that can be done. However, the evening was also be a good time to do the things that help you to lose weight. Ranging from reducing the consumption of foods high in salt to sleep in a darkened room. […]